It’s not just a workout — it’s a life-saving skillset. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
No Nonsense proven skills and tactics whilst building an athletic base.
You will learn the essential elements of Boxing, Kickboxing, Wrestling and Jiu Jitsu along with Krav Maga and Weapon Defence.
Come see why our Combatives program will work for you.
Effective Self Defence
All of our training techniques and tactical strategies are based on what's proven to work in combat.
Fitness
Although the focus is on building skills, you need to be fit to fight, all of our Combatives classes also have a conditioning element. So YOU will get FIT.
Fun
As humans we evolved to fight and play. It's in our DNA. In this class you get to do both in a safe and fun manner that will appeal to the primal human inside you.
Family and community are important to us. We don't allow poor behaviour, bullying or intentionally hurting people.
It's not self defence if you are being constantly injured and beaten in class. Our training will be demanding, it will challenge you, but it will not leave you beaten up.
At Phoenix we help to build each other up, this way we all get better together.
This gym is wonderful! The atmosphere is so welcoming and friendly, a real sense of community and involvement, and most of all FUN! Everyone I've met and trained with has been incredibly friendly and helpful. Highly recommend coming down and giving it a go.
Three of my boys train here (14, 12, & 8) and the 6 year old is now begging me to do it too! The coaches are fantastic, great with the kids. The training is both useful and enjoyable and the boys love it. I thoroughly recommend to any parent wanting to grow resilient, confident kids.
Phoenix training centre has been the highlight of my year, it has giving a me a whole new way of looking at life and fitness. Great staff great people couldn't be happier.
Awesome team culture and fantastic coaches in a beautiful facility. What more could you ask for?
Training with Phoenix is one of the greatest things I’ve done. I’ve made incredible friendships, learned to defend myself through Brazilian Jiu Jitsu and the coaches are phenomenal. Everyone is so welcoming and friendly that they feel more like family than just a team. If you join up, you won’t regret it!
Phoenix offers an learning environment like no other "gym" or "training centre" I've attended before... it's professionalism with a friendly feel, I look forward to each and every session at Phoenix thanks to Amanda and Wayne!!!
