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Brazilian Jiu Jitsu

Grappling based martial art that uses takedowns, body control, chokes and joint lock submissions. Proven effective in the UFC and no rules fights. Highly addictive and also has sporting options.

adults krav

Krav Maga

No rules self defence system of combat first developed by the Israeli military. Focus is on effective and efficient self defence when there are no rules.

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Kids BJJ

Grappling based martial art that focuses on teaching kids realistic self defence and gaining resilience. Anti bullying and general safety is also covered.

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Kids Krav Maga

Like the adults Krav Maga classes, but tailored for our younger members.