Our Brazilian Jiu Jitsu classes can be life-saving! From Takedowns to Submissions and Chokes, learn how to defend yourself on the ground and in compromising positions.
No matter the size of your opponent, our Jiu Jitsu classes will have you feeling safe and empowered.
Proven in the UFC and on the streets. Jiu Jitsu will work for you!
We have separate classes that cater for Beginners to Advanced Jiu Jitsu practitioners.
BJJ training can be used for sport grappling tournaments (Gi and No-Gi) and Mixed Martial Arts (MMA) competition or Self Defence.
Sparring – commonly referred to as ‘rolling’ – and live drilling play a major role in training.
Most importantly, it's FUN!
At Phoenix we have trained numerous State, National and Pan Pacific champions. If you want to compete we have you covered.
Beyond self-defence, our jiu-jitsu program offers both physical and mental health benefits. There are few workouts as challenging, fun, and mentally stimulating as our Phoenix Jiu Jitsu classes.
Jiu Jitsu develops balance, fitness, coordination and body awareness like no other sport. This means you will develop all the essential attributes for TRUE FUNCTIONAL FITNESS
Our students start with Jiu-Jitsu, but stay for the life-long friendships and health benefits that our Jiu Jitsu Community provides.
This gym is wonderful! The atmosphere is so welcoming and friendly, a real sense of community and involvement, and most of all FUN! Everyone I've met and trained with has been incredibly friendly and helpful. Highly recommend coming down and giving it a go.
Three of my boys train here (14, 12, & 8) and the 6 year old is now begging me to do it too! The coaches are fantastic, great with the kids. The training is both useful and enjoyable and the boys love it. I thoroughly recommend to any parent wanting to grow resilient, confident kids.
Phoenix training centre has been the highlight of my year, it has giving a me a whole new way of looking at life and fitness. Great staff great people couldn't be happier.
Awesome team culture and fantastic coaches in a beautiful facility. What more could you ask for?
Training with Phoenix is one of the greatest things I’ve done. I’ve made incredible friendships, learned to defend myself through Brazilian Jiu Jitsu and the coaches are phenomenal. Everyone is so welcoming and friendly that they feel more like family than just a team. If you join up, you won’t regret it!
Phoenix offers an learning environment like no other "gym" or "training centre" I've attended before... it's professionalism with a friendly feel, I look forward to each and every session at Phoenix thanks to Amanda and Wayne!!!
